Thursday, February 27, 2014

Remember this :)



Ditch the perfectionist attitude

Develop a “completionist” attitude.

 

Wednesday, February 26, 2014

Challenge U!

Dare to do this? :) 

Apply The “No Technology” Rule

Stay away from TV, iPad, iPhone and any other electronic devices. Unplug! Your brain needs to clear up from all the stress you’ve put on yourself during the week. Why not read a book instead? A paper one. Seriously, when was the last time you did that?

Read a book? huhu....




Tuesday, February 25, 2014

20 Simple But Powerful Changes You Can Make To Simplify Your Life


1. Eliminate distractions

2. Stop judging other people

3. Live in the moment

4. Spend less time behind the wheel

5. Compliment total strangers

6. Cook in bulk

7. Wake up an hour early

8. Prepare your gym gear the night before

9. Silence your phone

10. Outsource business tasks

11. Breathe

12. Stop complaining

13. Say “please” and “thank you”

14. Ask for help

15. Slow down at the dinner table

16. Stay positive

17. Smile

18. Learn to say “no”

19. Be a kid

20. Take action